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  • Young people need to understand dementia and share their feelings about it. These tips will help the entire family.

    Alzheimer's disease can have a big impact on every member of the family, including children. Each child reacts differently to someone who has Alzheimer's. The young people in your life might have questions about what is happening. It's important for you to take the time to answer these questions openly and honestly.

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  • Alzheimer's disease is a progressive degenerative brain disorder that gradually diminishes a person's memory and ability to learn, reason, make judgments, carry out daily activities, and even communicate. People with Alzheimer's or related dementias have more difficulty expressing emotions, and can also have trouble understanding others.

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  • Car keys caution sign

    Strategies for taking away the keys when mom or dad should no longer drive.

    Automobiles transcend other possessions. They are part of our identity, almost like a member of the family. After a lifetime of mobility, the prospect of losing that aspect of independence can be seriously frightening. But, what do you do when your parent is no longer safe on the road? Here are some suggestions.

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  • Hot sun

    Our risk of hyperthermia problems increases with age

    Summertime, and the living is...hot -- TOO HOT. Alas, we are less able to handle hot days as we age. The wonderful summertime of youth can become a serious problem for a Senior. Heat-related illnesses, known as hyperthermia, can include heat stroke, heat fatigue, heat syncope (sudden dizziness after exercising in the heat), heat cramps and heat exhaustion. Here's advice to help older people avoid these problems.

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  • Lovely garden

    Let your garden help you choose the right plants for it.

    Does this sound familiar? You drive to your local big box store, ready to buy some plants to spruce up your garden. Park the car, walk into the nursery section and suddenly, you are confused. The plants mostly look the same. And there are so many you have no idea which to choose. You stand there wondering, "Am I the only person to feel so overwhelmed?"

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  • Lift weights for better health

    It is never too late to get stronger, fitter, healthier. Why not start now? 

    40 years out of high school I found myself in an exercise class called Bay Area Boot Camp. There I was at 6:30 a.m. on a chilly, rainy morning, jogging laps around a duck pond, avoiding duck poo, while wondering what possessed me to get into this class! With the rest of the women averaging 28 years old, the coach/teacher too, I was self conscious. But I found they were 100% supportive of my attempts to keep up with the class.

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  • The natural aging process can cause forgetfulness. But there are ways to maximize your memory -- whatever age you are.

    With age comes wisdom, and often times so does memory decline. Many people think of memory lapses as a normal part of aging, and others fear the worst: Alzheimer's disease or a related dementia. While approximately 1 in 10 people age 65 and older have Alzheimer's and related dementias, the loss of mental acuity can occur in the natural aging process. The good news is that there are ways for people to maximize their memory, no matter how old they are.

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  • Brain Power

    What you eat isn't only fuel for your body, it's also fuel for your brain.

    We've all heard "use it or lose it." This is especially true when it comes to protecting your brain's cognitive health. Cognitive health refers to healthy brain function, and to the skills people use everyday, such as: the ability to learn, remember, make decisions, think abstractly, reason, and even appreciate beauty. However, many Americans don't pay attention to their brain health, which can potentially lead to poor health, dementia, and Alzheimer's disease.

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  • Mobility-adapted car

    Don't let mobility challenges slow you down.

    One in five people will experience some type of disability in their lifetime. When your own or a loved one's personal mobility becomes a problem, the restrictions on your daily life can be overwhelming. Suddenly there are limits on where you can go, what you can do, and who you can visit.

    Many people in this situation have decided to not let personal mobility limitations get in their way. While life may never be exactly as it was, there are solutions — mobility aids.

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  • What can you do if you think fraudulent telemarketers are scamming your parents?

    Consumers lose billions of dollars a year to telemarketing fraud. Scam artists often target older people because they tend to be trusting and polite toward strangers, and are likely to be home and have time to talk with callers. You can empower your parents and others by discussing rip-off tip-offs, explaining their rights, and suggesting ways to protect themselves.

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  • Washing hands

    It seems smart to wash your hands and body with soap that claims to be antibacterial. Kills the bad bugs, right?

    Maybe not.

    Rather than cleansing you of germs, such products might be harming your body. That is the concern of U.S. Food and Drug Administration, which says that the health claims of antibacterial soaps are not supported by current scientific data.

    FDA cites two problems with antibacterial soaps:

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  • Scenic Kanab, Utah

    Location of hundreds of movies and TV shows, this small town with big scenery has earned the titles Little Hollywood and Dog Town.

    Kanab, Utah is a beautiful region 6 miles north of the Arizona border. Known for dramatic red-rock bluffs, deep canyons and beautiful rivers, it's easy to see why Hollywood showed up in 1924, and hasn't left.

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  • Janet Neilson

    What really happens in Canada?

    Americans are familiar with the stories of Canadians who would have died because of their government's health care rationing had they not been able to get care in the United States. Perhaps just as troubling, however, are the less dramatic but much more common instances of minor indignities, inequities and inconveniences imposed by the Canadian health care system.

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  • The Beatles final concert ticket

    Memories of seeing the Fab Four firsthand

    August 29, 1966 was the last-ever major live concert by The Beatles, and I was there!

    If you weren't in San Francisco that historic night -- or never saw John, Paul, George and Ringo perform live -- here's a taste of what you missed...

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  • Master these basic commands to have an obedient, happy dog.

    There are many reasons to want a calm, obedient and faithful dog. For one thing, obedient and trained dogs are happier dogs, less likely to get into tussles with people or with other dogs. Another reason is that many communities require that the dogs living in their neighborhoods be well trained. This is especially true for many breeds thought to have aggression and behavior problems, such as pit bulls and rottweilers.

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  • Doctor Visit

    How to be prepared for your doctor appointment

    Your time is tight, and so is your doctor's. But medical care is too important to cut short. To get the most out of every doctor office visit, use these tips from Dr. Hannah Chow, Loyola University Health System pediatrician. These smart suggestions apply to everyone, and include extra tips when the patient is a child.

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  • Brain Power

    What you eat isn't only fuel for your body, it's also fuel for your brain.

    We've all heard "use it or lose it." This is especially true when it comes to protecting your brain's cognitive health. Cognitive health refers to healthy brain function, and to the skills people use everyday, such as: the ability to learn, remember, make decisions, think abstractly, reason, and even appreciate beauty. However, many Americans don't pay attention to their brain health, which can potentially lead to poor health, dementia, and Alzheimer's disease.

    Read complete article
  • An Advisor Academy tutorial

    When your child or grandchild has questions about energy, how do you begin to explain such a vast concept?

    Teaching kids about energy starts with conveying that there are many forms of energy around us and even inside us. Life as we know it would not exist without energy. Energy is so important that all food packages list Calories, an old energy unit. Energy is either stored or involved with motion.

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  • Meeting

    During the care plan meeting at your loved one's skilled nursing or other care facility, make sure your voice is heard.

    When you have a loved one in a skilled nursing facility or assisted living facility, you'll often be asked to participate in a "care plan conference," or a "quarterly care conference." Unfortunately, family members usually go to this meeting with little understanding of what a care plan document should provide, or what the goals of an effective care plan conference should be. This article helps you be prepared.

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  • Eat right to feel right

    Here are some great ways to feel good at any age.

    We've all heard that our 40s are the new 30s, 50s are the new 40s, 60s the new 50s, and so on. As we grow older, we want to live healthier and stronger than our parents. But how?

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  • Hot sun

    Our risk of hyperthermia problems increases with age

    Summertime, and the living is...hot -- TOO HOT. Alas, we are less able to handle hot days as we age. The wonderful summertime of youth can become a serious problem for a Senior. Heat-related illnesses, known as hyperthermia, can include heat stroke, heat fatigue, heat syncope (sudden dizziness after exercising in the heat), heat cramps and heat exhaustion. Here's advice to help older people avoid these problems.

    Read complete article